Why You’re Not Ready For The Next Level

Why You’re Not Ready For The Next Level

What I see a lot of with the woman I mentor and coach is that they are sending out mixed messages. They come to me wanting to grow, expand and smash new levels yet they are not doing everything within their power to prepare for these new levels. What do I mean by this? Well, [...]

We Never Think Big Enough

We Never Think Big Enough

I recently visited Harewood House in the North of England. It's a huge stately home with acres and acres of land. It is believed that the owner had possibly THE most expensive taste in England for the time and spent what would now be millions on the interior of the home. Just to put that [...]

Why We Need To Be Careful Of Social Media Influencers.

Why We Need To Be Careful Of Social Media Influencers.

In her amazing new book, Alex Wolf writes that many social media influencers are creating "more visuals and distractions that thrive on a false illusion of hierarchy. These build audiences like Kim K's which resonate by making people think "I wish. I wish. I wish." People resonate with an artist like Frida or Angelou and think [...]

Getting A Good Nights Sleep When You Have An Overactive Brain.

Getting A Good Nights Sleep When You Have An Overactive Brain.

I'm not sure if you can relate but I sometimes I find it hard to switch off after a day working on my business. I have a seriously over-active brain and would definitely win the gold medal in overthinking. I've recently been trying these tricks and found them super useful. However, like everything life...sticking to [...]